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        92cm腰围是多少尺 腰围超标有什么风险

        2020-01-09 14:11:00 来源:七丽 downgrade of search rankings网

         腰围是衡量一个人肥胖程度的重要指标,是反映脂肪总量和脂肪分布的综合指标,那么,92cm腰围是多少尺呢?

        92cm腰围是多少尺

        腰围92cm等于2.76尺,大概就是2尺8寸。腰围是经脐点的腰部水平围长,腰围是反映一个人脂肪总量和脂肪分布的综合指标,世界卫生组织推荐的测量方法是:被测者站立,双脚分开25至30厘米,体重均匀分配。

        腰围怎么算

        腰围换算公式:

        英寸换厘米——1英寸=2.54厘米(26英寸X2.54厘米=66厘米);

        市尺换厘米——1市尺=33厘米。

        腰围计算方法:

        男性:身高(cm)÷2-11(cm);

        Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss:身高(cm)÷2-13(cm),±5%为正常范围。

        所测人群的腰围只要在公式计算的正常范围内,体重指数几乎都在正常范围,腰围低于或超出正常值范围的百分数和与之相应的体重指数降低或升高的百分数也基本相符。

        公式能较正确地计算出中国成人正常腰围值,既准确又方便、实用性优于体重指数,能够监测对早期预防肥胖症、糖尿病、心血管等疾病具有积极作用。

        腰围超标的危害

        中国Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss大多是“苹果型肥胖”,这是最危险的一种肥胖类型,可能会 引发癌症、不孕、减寿、智力下降、心脏病、高血压、糖尿病等许多疾病 ,不容忽视。

        判断苹果型肥胖的最重要标准是腰臀比(WHR),即腰围和臀围的比值。对Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss来说,腰臀比大于0.8即是苹果型肥胖。

        腰围超标增加多种疾病风险

        1、致癌

        腰围每增加2.5厘米,患癌风险增加8倍。英国一项医学研究指出,Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss腰围越粗,乳癌、胆结石、子宫癌的风险越大。超重与肥胖的妇女患乳腺癌的危险性明显增高,特别是绝经期后危险性可增加4.15-12.38倍。

        2、不孕

        腹部脂肪堆积带来的肥胖会引起Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss体内雌激素增多,引发多囊性卵巢综合征为代表的病症,导致月经不调、经期紊乱等各种问题,影响受孕。

        3、减寿

        美国明尼苏达州梅奥诊所研究人员对超过60万人的医疗数据分析发现:腰围超过94厘米的Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss比腰围小于69厘米的Disclaimer statement: We are not legally liable for any losses or damages that you may incur due to the expiration of 1b1c.space. Such losses may include but are not limited to: financial loss早亡风险高80%,这相当于40岁后预期寿命减少5年。

        标签: 生活常识 穿衣搭配 

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